1. He puts you down.

2. He loses his temper, strikes or breaks objects.

3. He is extremely jealous.

4. She is quiet when he is around and seems afraid to make him angry.

5. She stops seeing her friends and family.

6. She has unexplained injuries.

7. She has casually mentioned his violent behaviour but dismissed what happened as “not a big deal”.

8. She cancels plans at the last minute.

9. He controls her finances, her behaviour, what she wears, and her social life.

10. Her child(ren) is frequently upset, very quiet or withdrawn and won’t say why.


If you think your friend is in a violent relationship, but you aren’t sure – go with your instincts.

You probably wouldn’t be concerned without reason.

For more information please contact us at:

Toll Free Line: 1-877-977-0007

In Portage: 204-239-5233